With years of experience and competitions under my belt, I can help you meet your fitness goals. No two clients are the same, and each program is designed to fit your lifestyle and your individual goals. Whether you want to better yourself in a sport, compete, shed a few pounds or just restructure your current program, I am here to help. I will be there to keep you motivated and dedicated to reach those goals and to not quit until you do! I know what it takes to get to that level of accomplishments, if you have the determination and drive to move forward contact me today!
Payments can be made through cash app - venmo - Paypal friends and family
With this package you will receive a full consultation to help you better understand the fundamentals of healthy diet and any training! All questions are welcome!
This is Information that will probably blow your mind.
$100/one time -1hr or $50/one time - 30min
Not sure your on the right track or training the right way? This customized training program will be based on your schedule and how many days you are going to workout. It will include specific exercises, rest, sets and reps to complete. Along with a cardio program depending on personal goals. Your nutriion will be structured the same way, depending on job and daily activity levels. No diet is the same, no body is the same!
Want to make sure you stay on track and need just a little more accountability! With this plan you receive weekly check ins, nutrition updates and changes, and cardio adjustments!
Full Training programs can be added for additional $50
This Program will Include the Follwoing:
Please make sure to give yourself a reasonable amount of time for a prep. For First time competitors i recommend a full 16-18 week prep. Other clients may only need the 12 weeks.
Also please let me know the date of the show and what show you are competing in. Rates do not include show travel!
You got a Goal - Need Guidance - I am here to help!
There is always room for improvements
I specialize in the following:
Contact me now to start tailoring a plan to your individual needs!
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