GaspariNutrition.com Use Code Tivancik20 and Save!!

Theresa Ivancik

Theresa IvancikTheresa IvancikTheresa Ivancik

Theresa Ivancik

Theresa IvancikTheresa IvancikTheresa Ivancik
  • Home
  • Achievements
  • My Journey
  • How I Do It
  • Services
  • Sponsors
  • SHOP
  • More
    • Home
    • Achievements
    • My Journey
    • How I Do It
    • Services
    • Sponsors
    • SHOP
  • Home
  • Achievements
  • My Journey
  • How I Do It
  • Services
  • Sponsors
  • SHOP

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS FOR 2023

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS FOR 2023

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS FOR 2023

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS FOR 2023

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS FOR 2023

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS FOR 2023

Get Fit...Make the Transformation

With years of experience and competitions under my belt, I can help you meet your fitness goals. No two clients are the same, and each program is designed to fit your lifestyle and your individual goals. Whether you want to better yourself in a sport, compete, shed a few pounds or just restructure your current program, I am here to help. I will be there to keep you motivated and dedicated to reach those goals and to not quit until you do! I know what it takes to get to that level of accomplishments, if you have the determination and drive to move forward contact me today!  

Payments can be made through cash app - venmo - Paypal friends and family

Consultation Review - Getting Started

Consultation Review - Getting Started

Consultation Review - Getting Started

With this package you will receive a full consultation to help you better understand the fundamentals of a healthy diet and useful training tips!

Full review of your diet and training!

All questions are welcome! 



 $100/one time -1hr 

$50/one time - 30min

Monthly Guidance Meal & Training Plan

Consultation Review - Getting Started

Consultation Review - Getting Started

  Want to make sure you stay on track and need just a little more accountability! Choose From a few different packages! 


With this plan you receive weekly check ins, nutrition update, and cardio adjustments! 

$200/Monthly 


With this plan you receive Two Monthly check ins, nutrition update, and cardio adjustments!

$150/Monthly 


With this plan you receive a Onetime nutrition or training plan, along with a onetime cardio recommendation

$100/Monthly 


Training Programs can be added 

$100/Monthly

No Goal is too Big or too small

Consultation Review - Getting Started

No Goal is too Big or too small

You got a Goal - Need Guidance 

 I am here to help!

There is always room for improvements

I specialize in the following:

  • Contest Prep
  • Overweight Children (Exercise and Dietary needs)
  • Overweight Adults
  • Personal - Individual Goals
  • Post-Surgery Recovery
  • Sports Performance
  • Nutrition Consultant
  • Building Self Confidence and Self Esteem
  • Changing Lives 


Contact me now to start tailoring a plan to your individual needs!

Contact me

Posing Session Package

One Time Training or Nutrition 1 on 1 Personal Training

One Time Training or Nutrition 1 on 1 Personal Training

Learn the basic fundamentals of posing

Here I will teach all mandatory poses along with morning routine presentations.

This is not a one size fits all!

Each body is conditioned differently, so you need to be sure each pose is practiced fitting and show casing your physique at its absolute best angles!


Sessions are 30 min.

 

 1 session - $60

3 Session Package - $150

One Time Training or Nutrition 1 on 1 Personal Training

One Time Training or Nutrition 1 on 1 Personal Training

One Time Training or Nutrition 1 on 1 Personal Training

Not sure you're on the right track or training the right way?  This customized training program will be based on your schedule and how many days you are going to work out. It will include specific exercises, rest, sets and reps to complete. Along with a cardio program depending on personal goals.  Your nutrition will be structured the same way, depending on job and daily activity levels. No diet is the same, nobody is the same!


$150/onetime fee for Training or Nutrition

$250/onetime fee for both



*1 on 1 personal training sessions available


Sessions run 45 min to 60min

1 Session - $60

Full Contest Prep

One Time Training or Nutrition 1 on 1 Personal Training

Full Contest Prep

  This Program will Include the Following:  

  • Weekly Check ins
  • Nutrition adjustments
  • Training Routine "Tips"
  • Cardio adjustments
  • Supplement Advice
  • Week out preparation
  • Overview for Suits, Shoes, Tanning, Jewlery, Hair and Makeup, etc.....
  • Show Day Check List


Please make sure to give yourself a reasonable amount of time for a prep.   

 For First time competitors i recommend a full 16–18-week prep.

 Other clients may only need the 12 weeks. 

Also please let me know the date of the show and what show you are competing in.  


* Rates do not include show travel *


* Monthly Training Plans - additional $100

*Training Sessions - additional $50

*Posing sessions - additional $50



 $200/Monthly 

Team practice suits now available

Team Elite Posing Practice Suits 
Now Available

Team Elite Posing Practice Suits 

Now Available


To order your team posing suit simply 

Click the picture --------- >


Use CODE - Theresa10


Choose your color

Choose your top size.

Padding if needed

Add your measurements. 

Place your order. 


Be sure to tag Angelcompetitionbikinis in your post :)

Payment options

Scan to pay with Venmo

Venmo Payment

Cash App Payment

Cash App Payment

Scan to pay with Venmo

@Theresa-Ivancik

Cash App Payment

Cash App Payment

Cash App Payment

Scan to pay with Cash App

$theresaivancik13

Paypal Payment

Cash App Payment

Paypal Payment

Click Below to PayPal Me

@TheresaIvancik

PayPal me

Team Elite Athletes

Amazon Fit Mag - coaches corner article

    They Made The Transformation

    Copyright © 2023 Theresa Ivancik - All Rights Reserved.

    Powered by GoDaddy

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept