With years of experience and competitions under my belt, I can help you meet your fitness goals. No two clients are the same, and each program is designed to fit your lifestyle and your individual goals. Whether you want to better yourself in a sport, compete, shed a few pounds or just restructure your current program, I am here to help. I will be there to keep you motivated and dedicated to reach those goals and to not quit until you do! I know what it takes to get to that level of accomplishments, if you have the determination and drive to move forward contact me today!
Payments can be made through cash app - venmo - Paypal friends and family
With this package you will receive a full consultation to help you better understand the fundamentals of a healthy diet and useful training tips!
Full review of your diet and training!
All questions are welcome!
$100/one time -1hr
$50/one time - 30min
Want to make sure you stay on track and need just a little more accountability! Choose From a few different packages!
With this plan you receive weekly check ins, nutrition update, and cardio adjustments!
With this plan you receive Two Monthly check ins, nutrition update, and cardio adjustments!
With this plan you receive a Onetime nutrition or training plan, along with a onetime cardio recommendation
Training Programs can be added
You got a Goal - Need Guidance
I am here to help!
There is always room for improvements
I specialize in the following:
Contact me now to start tailoring a plan to your individual needs!
Learn the basic fundamentals of posing
Here I will teach all mandatory poses along with routine presentations
This is not a one size fits all!
Each body is conditioned differently, so you need to be sure each pose is practiced fitting and show casing your physique at its absolute best angles!
Sessions are 45 min
1 session - $60
3 Session Package - $150
Not sure you're on the right track or training the right way? This customized training program will be based on your schedule and how many days you are going to work out. It will include specific exercises, rest, sets and reps to complete. Along with a cardio program depending on personal goals. Your nutrition will be structured the same way, depending on job and daily activity levels. No diet is the same, nobody is the same!
$150/onetime fee for Training or Nutrition
$250/onetime fee for both
*1 on 1 personal training sessions available
Sessions run 45 min to 60min
1 Session - $60
This Program will Include the Following:
Please make sure to give yourself a reasonable amount of time for a prep.
For First time competitors i recommend a full 16–18-week prep.
Other clients may only need the 12 weeks.
Also please let me know the date of the show and what show you are competing in.
* Rates do not include show travel *
* Monthly Training Plans - additional $50
*Training Sessions - additional $50
*Posing sessions - additional $50
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